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Low Fat

These recipes provide 3.25 grams or less of total fat in a serving.

Side Dishes

Side Dishes

Carrot, Jicama and Orange Salad

Cowboy Salad

Creamy Fruit Salad

Cucumber Salad with Tomatoes

Farmers Market Salsa

Brown Rice with Corn and Beans

Butternut Squash and Chile Pan-Fry

Zucchini Zowie

Corn Critter Salad

Hoppin' Pear Salad

Ramen Cabbage Salad

Carrot Raisin Salad

Corn Pancakes

Crunchy Baked Kale Chips

Greens with Carrots

Great Gazpacho Soup

Refried Bean Soup

Roasted Vegetables

Cabbage Stir-Fry

Zucchini Tomato Bake

Personal Salad in a Bag

Baked Bean Medley

Veggie Stew

Sesame Broccoli

Corn & Tomato Salad

Kale and Cranberry Stir-Fry

Braised Radishes

Sautéed Peppers

Red Potato and Cabbage (Colcannon)

Green Salad with Peas

Microwave Applesauce

Mashed Carrots

Sautéed Cabbage

Oven-Roasted Radishes with Peas

Radish and Cucumber Salad

Cucumber and Tomato Salad

Summer Cucumbers

Southern Green Beans

Melon and Mint

Baked Apples and Squash

Zucchini Stir-Fry

Baked Zucchini Sticks

Roasted Green Beans

Glazed Carrots and Snow Peas

Roasted Sugar Snap Peas

Parmesan Peas

Bean Salad

Honey Mustard Green Beans

Zucchini Salad

Sautéed Zucchini

Bell Pepper Salad

Beet and Carrot Salad

Tropical Beets

Kale Salad

Spinach Pasta Salad

Glazed Squash

Spaghetti Squash

Cranberry Applesauce

Whole-Wheat Yogurt Rolls

Mushroom Bulgur Pilaf

Roasted Parsnips and Carrots

Roasted Asparagus

Roasted Brussels Sprouts

Roasted Zucchini

Wheat Berry Salad

Glazed Carrots and Cranberries

Kiwi Pineapple Slaw

Mashed Turnips and Potatoes

Maple Glazed Turnips

Kiwi, Banana and Apple Salad

Strawberry Cucumber Salad

Sautéed Leeks and Apples

Watermelon with Lime and Chili Powder

Grape and Cucumber Salad

Mashed Potatoes


Salsa Verde

Salsa Roja

Pico de Gallo