Crunchy Baked Kale Chips
Make it a Meal:
- mixed fruit
- a glass of low-fat milk
Ingredients
1 bunch
fresh kale (about 8 cups, chopped ) 1 tablespoon
canola or olive oil 1⁄2 teaspoon
saltDirections
- Wash kale leaves.
- Cut leaves off of thick stem and thoroughly dry leaves in a salad spinner or by blotting with paper towels. Discard stems.
- Tear or cut leaves into bite sized pieces. Place in large bowl.
- Drizzle oil over kale and toss to coat well.
- Place kale leaves onto cookie sheet.
- Sprinkle with salt.
- Bake at 350 degrees until edges brown. About 10-15 minutes.
- Serve while hot.
Last updated: 03/20/14
3 Comments for "Crunchy Baked Kale Chips"
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Submitted by LesleyJ on Wed, 12/14/2011 - 16:42Very tasty! Light flavor, I really enjoyed these. They are a good substitute for potato chips. I might try these with some salsa next time.
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Submitted by Swootman on Tue, 07/10/2012 - 16:29These are so trendy right now! I can't wait to try making them myself!
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Submitted by tierrabonita on Wed, 07/10/2013 - 01:48So quick! And my toddler couldn't stop eating them! Great recipe to have when kale is abundant in the garden and for kids snacks. I like lesleyj's comment about serving them with salsa as I am sure that would be tasty!