Español Grow This

Farmers Market Salsa

Fresh homemade salsa with the perfect hint of spice and lime.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Colorful vegetable bean salsa.
Prep time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

½ cup corn (cooked from fresh or frozen, or canned, drained and rinsed) (see Notes)
1 can (15 ounces) black beans, drained and rinsed
1 cup diced fresh tomato
½ cup diced onion
½ cup diced green bell pepper (about ¾ a small pepper)
2 Tablespoons lime juice
2 cloves garlic, finely chopped or ½ teaspoon garlic powder
½ cup picante sauce or salsa 

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine all ingredients in a large bowl. Chill until serving time.
  4. Drain before serving.
  5. Refrigerate leftovers within 2 hours.

 

Notes

  • One large ear of corn makes about 1 cup of cut corn.
  • Cook frozen corn according to package directions or to 165 degrees F.
  • Cook your own dry beans. One can (15 ounces) is about 1 ½ to 1 ¾ cups drained beans.
  • Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
  • Try adding cilantro on top for more flavor.

Comments

Submitted by igussgon on Thu, 08/04/2022 - 12:07

This is a great recipe for kids to practice knife skills because most of the vegetables are fairly easy to cut after watching a demonstration. Some kids don't love the onion taste but they can always put that to the side when eating. 

Submitted by molbenj on Thu, 08/04/2022 - 11:53

I helped lead a cooking lesson using this recipe with multiple groups of 9-year-olds and I was happily surprised to see that they all gave it a try! Sometimes raw onions can be a challenge with kids, but they complimented the rest of the ingredients so nicely. With the addition of the salt from some tortilla chips, it was just delicious. 

Submitted by watkinbr on Fri, 08/16/2019 - 10:51

We adding some Picante Salsa for the Picante sauce, and added this to homemade tortillas!  

Submitted by FoodFanatic on Mon, 03/12/2012 - 13:53

This is so fresh tasting! Very nice recipe!

You might also like...

Recipes A to Z (without photos)

Slow Cooker Beans
Crock Pot with cooked red kidney beans.

Slow Cooker Beans

Making beans in the slow cooker is easy and can save you money. Season them the way you like and make enough to freeze for more easy meals.
Prepare:
5 minutes + 6 hours soaking
Cook:
4 to 6 hours
Makes:
6 cups
Zucchini Pizza Boats
Plate of baked zucchini halves filled with red sauce and melted cheese.

Zucchini Pizza Boats

Simple 4-ingredient meal topped with warm marinara sauce and melted cheese!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 small zucchini halves
Bell Pepper Smoothie
Creamy and purple Bell Pepper Smoothie is displayed in a glass.

Bell Pepper Smoothie

This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Cauliflower Salad
Photo of Cauliflower Salad

Cauliflower Salad

Tender veggies with a creamy dressing make a perfect side dish. Great for summer BBQs!
Prepare:
20 minutes
Makes:
5 Cups
Bell Pepper Nachos
Bell pepper pieces are topped with beans, salsa and cheese for a variation on classic nachos.

Bell Pepper Nachos

A great recipe to get the whole family involved! This unique and healthy take on nachos can be ready in under 30 minutes.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
8 cups
Salsa Macha
Bowl of thin red salsa shown drizzled over chicken and vegetables.

Salsa Macha

You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups