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Blueberry Tofu Smoothie

Recipe Notes

  • Add 2-3 more teaspoons of lime juice for more tartness.
  • Freeze extra lime juice to use later.
  • Can use almond milk instead of soy milk.
Kid friendly

Ingredients

3⁄4 cup
frozen blueberries
1
ripe banana
1 cup
vanilla soy milk
3 ounces
silken tofu
1⁄2 cup
orange juice (juice from 1 orange)
1 teaspoon
lime juice

Directions

  1. Combine all ingredients in a blender.
  2. Puree until completely smooth.
  3. Serve immediately.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Add 2-3 more teaspoons of lime juice for more tartness.
  • Freeze extra lime juice to use later.
  • Can use almond milk instead of soy milk.
Photo of Blueberry Tofu Smoothie
Prep time: 5 minutes
Makes: 4 cups
Nutrition Facts: View Label
Last updated: 07/03/20

4 Comments for "Blueberry Tofu Smoothie"

The silken tofu was surprisingly tasteless! The end product amazing and filled me right up.

I didn't have limes or soymilk OR orange juice. However, I simply peeled an entire orange to make up for the lack of tartness from the lime, used flaxmilk instead (my personal favorite) and it turned out AMAZING! Using the entire orange instead of tediously squeezing the juice or buying orange juice made the smoothie even tastier and added more fiber :) it was a win-win!

This is an absolute favorite of mine, I do this all the time with my classes in schools, especially preschool-1st grade and they love it! They always ask for seconds, personally I do prefer almond milk but either way I love that this recipe is dairy free, makes it very easy for me to use. 10 out of 10 would recommend. 

My kids and my husband like this recipe and no one knows they're eating tofu lol! I use regular milk and a bit of vanilla extract instead of the soy milk.

I was a little scared to try this... but it was actually really good! I encourage you to give it a shot!