Personal Salad in a Bag

Prep time: 10 minutes
Yield: 1 servings
Serving Size 1 1/2 cups
Nutrition Facts: View Label(s)


SALAD (1.5 cups total per person)
leafy green vegetables, tomatoes, cucumbers, olives, onions, garlic, avocadoes, grated or diced cheese, cooked beans
1 teaspoon
bottled dressing; or mix together the following:
1⁄2 teaspoon
vegetable oil
1⁄2 teaspoon
lemon juice or vinegar
1 pinch
of salt and pepper
closable plastic bag
can opener (if using canned food)
cutting board
knife (for vegetables)


  1. Wash all fresh foods. Tear or cut any foods that are larger than a quarter.
  2. Place food for salad in plastic bag. Add dressing to bag.
  3. Close opening of bag securely. Shake bag well.
  4. Refrigerate leftovers within 2 hours.


  •  Serve this salad as a side dish, on a burger or over a baked potato.
Last updated: 07/01/15

1 Comments for "Personal Salad in a Bag"

Tastes good! I really appreciated the variety of different vegetables in the salad!

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