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Winter Squash

Winter Squash

Winter Squash is an excellent source of vitamin A and also provides many minerals.

Kids Can! - Grapes

Grapes FHM Back

When kids help make healthy food, they are more likely to try it. Show kids how to: 

❁ rinse grapes under cool running water. 

❁ cut grapes in half or smaller to reduce the chance of choking.