Orange Rice Salad

Prep time: 1 1⁄2 hours
Yield: 7 servings
Serving Size 2/3 cup
Nutrition Facts: View Label
Make it a Meal: 
  • sliced fruit
  • a glass of low-fat milk


2 cups
cooked, cooled brown rice
1⁄2 cup
celery, diced
3⁄4 cup
raisins or other dried fruit
1⁄4 cup
chopped nuts
2 tablespoons
vegetable oil
1 tablespoon
orange juice or vinegar
1⁄4 cup
parsley, chopped or 1 teaspoon dried parsley
3 green onions, washed and thinly sliced
1 can
(11 ounces) mandarin oranges with juice
salt and pepper to taste


  1. Mix all ingredients together in medium-sized bowl.
  2. Chill for an hour to allow flavors to blend.
  3. Refrigerate leftovers within 2 hours.


  • Try adding 2/3 cup diced green peppers or other crunchy vegetables.
Last updated: 04/09/14

2 Comments for "Orange Rice Salad "


I really loved this recipe! Vinegar might add some more zest???


Wonderful, very light for summer time.

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