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Peanut Power Smoothie

Notes

Recipe Notes

  • To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.
Recipe Image
Prep time: 10 minutes
Makes: 4 cups
Nutrition Facts: View Label

Ingredients

¼ cup peanut butter
1 ¾ cups banana (or any other fresh or canned and drained fruit)
¼ cup nonfat dry milk powder
1 ½ cups cold water

Directions

  1. Put all ingredients in blender. Blend on low until smooth, and serve.
  2. Refrigerate leftovers within 2 hours.

Comment

I add a few handfuls of fresh spinach to this recipe. It turns the smoothie green, but you can't taste the veggies at all!

I didn't have dry milk powder, so I just used regular 1% milk and it tasted great!

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