Skip to main content

Rice Salad

A sweet and savory meal with filling rice, sweet apples and raisins, and creamy yogurt. A satisfying and healthy breakfast idea,
Bowls of rice with celery, apples and raisins.
Prep time: 10 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

2 cups cooked rice, cooled (brown, white or try a mix)
¼ cup chopped celery
1 apple, chopped (about 1 ½ cups)
¼ cup raisins
2 Tablespoons chopped almonds
½ cup low-fat plain yogurt
2 teaspoons orange juice
2 teaspoons sugar

Directions

  1. Wash hands with soap and water.
  2. Combine rice, celery, apple, raisins, and almonds in a medium bowl and mix well.
  3. Combine yogurt, orange juice, and sugar and stir until sugar dissolves.
  4. Pour the yogurt mixture over the rice mixture and mix well. Cover and refrigerate until ready to serve.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Add any of your favorite fruits for variety.
  • Make this a whole grain recipe by using at least half brown rice.

Comments

I made this salad for a food bank recipe demo.  It was well-received--light and refreshing and easy to make. .  

You might also like...

Recipes A to Z (without photos)

Pineapple Veggie Chicken
Medium bowl of chicken, pineapple and vegetables in broth served with rice.

Pineapple Veggie Chicken

Chicken breast simmered in a sweet and tangy broth with a hint of citrus, garlic, and ginger.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
10 cups
Sweet Potato and Orange Muffins
Pulled-apart fluffy and moist sweet potato muffins.

Sweet Potato and Orange Muffins

A warm and comforting combination of whole wheat, sweet potatoes, warm spices, and tangy orange make these muffins perfect for breakfast or a snack.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
12 muffins
Crispy Parmesan Baked Fish
Photo of Crispy Parmesan Baked Fish

Crispy Parmesan Baked Fish

Light and healthy battered white fish with parmesan and herbs. This a great recipe to add more fish to your meals.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
8 Servings
Broccoli Raisin Salad
A bowl is filled with crunchy salad featuring broccoli, raisins and sunflower seeds.

Broccoli Raisin Salad

A quick and delicious salad that will be a hit at home or at a party.
Prepare:
20 minutes
Makes:
6 Cups
Pozole with Chicken
Large bowl of pozole soup sprinkled with cilantro.

Pozole with Chicken

Flavorful stew made with hominy, red chile sauce and shredded chicken.
Prepare:
15 to 20 minutes
Cook:
25 minutes
Makes:
6 cups
Fruit Smoothie 2 (with milk)
Thick pink smoothie in a glass with a straw.

Fruit Smoothie 2 (with milk)

A delicious homemade fruit-flavored shake for breakfast, snack, or on the go!
Prepare:
5 minutes
Makes:
6 cups
Was this page helpful to you?