A creamy and satisfying smoothie perfect for breakfast on the go.
Peanut Power Smoothie
Ingredients
¼ cup peanut butter
1 ¾ cups banana (or any other fresh or canned and drained fruit)
¼ cup nonfat dry milk powder
1 ½ cups cold water
Directions
- Wash hands with soap and water.
- Put all ingredients in blender. Blend on low until smooth, and serve.
- Refrigerate leftovers within 2 hours.
Notes
- To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.
You might also like...
Sautéed Cabbage
Sautéed Cabbage
Earthy with a bit of sweetness, this tasty sauteed cabbage recipe only has 5 ingredients and is ready in 30 minutes or less.
The perfect side to any meal.
The perfect side to any meal.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 cups
Vegetable and Rice Skillet Meal
Vegetable and Rice Skillet Meal
Warm spices of cumin, turmeric, and ginger combined with hearty potatoes and fresh veggies.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 cups
Sautéed Zucchini
Sautéed Zucchini
This 4 ingredient recipe is a simple and delicious way to enjoy fresh summer zucchini. Customize by adding your favorite spices!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
3 cups
Rice with Black Beans and Sausage
Rice with Black Beans and Sausage
A comforting dish of filling grains, tender beans, and spicy sausage.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Prepare:
5 minutes
Cook:
1 hour
Makes:
2 ½ cups
Turmeric Lentils and Pasta
Turmeric Lentils and Pasta
A delicious recipe of tender spiced lentils and orzo pasta.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
6 cups
Comments
I didn't have dry milk powder, so I just used regular 1% milk and it tasted great!
I add a few handfuls of fresh spinach to this recipe. It turns the smoothie green, but you can't taste the veggies at all!