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Photo of Personal Salad in a Bag
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Makes:
2 cups
Prep time:
10 minutes

Ingredients

SALAD (1.5 cups total per person)
leafy green vegetables, tomatoes, cucumbers, olives, onions, garlic, avocadoes, grated or diced cheese, cooked beans
DRESSING
1 teaspoon bottled dressing; or mix together the following:
½ teaspoon vegetable oil
½ teaspoon lemon juice or vinegar
1 pinch of salt and pepper
TOOLS
1 closable plastic bag
can opener (if using canned food)
cutting board
knife (for vegetables)

Directions

  1. Wash all fresh foods. Tear or cut any foods that are larger than a quarter.
  2. Place food for salad in plastic bag. Add dressing to bag.
  3. Close opening of bag securely. Shake bag well.
  4. Refrigerate leftovers within 2 hours.