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Cucumber Salad with Tomatoes

TipsNotesVideo: How to Cut Tomatoes

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Recipe Notes

Use brown rice to include whole grains.

 

 

Ingredients

2 cups
diced cucumbers
1 cup
seeded and diced tomato
1⁄4 cup
chopped sweet onion
2 cups
cooked couscous or rice
2 teaspoons
dill weed
1⁄2 cup
low-fat italian salad dressing

Directions

  1. Toss together the cucumber, tomatoes, onions, couscous or rice, dill weed and salad dressing.
  2. For best flavor, chill for 1 hour before serving.
  3. Refrigerate leftovers within 2 hours.

Notes

Use brown rice to include whole grains.

Photo of Cucumber Salad with Tomatoes
Prep time: 15 minutes
Makes: 5 cups
Nutrition Facts: View Label
Last updated: 05/10/20

2 Comments for "Cucumber Salad with Tomatoes"

Submitted by JMA1445 on Fri, 04/19/2013 - 10:14

I really love rice salads!  It's a great gluten-free alternative to pasta salad for your picnic.  I've tried this with balasmic vinnegrette and it was really yummy!

Submitted by Edamame on Tue, 03/26/2013 - 15:47

This recipe is pretty good! You can even make it healthier by using whole-wheat cous cous.

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