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Baked Apples and Squash

Notes

Recipe Notes

  • Try adding chopped nuts or seeds.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Ingredients

2 cups winter squash cubes
2 cups apple cubes
1 Tablespoon vegetable oil
½ teaspoon cinnamon
1 Tablespoon sugar
½ teaspoon salt

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 425 degrees F.
  3. In a large bowl, combine all ingredients. Toss to coat evenly.
  4. Spread the mixture on a baking sheet.
  5. Bake for 20 to 30 minutes, or until squash is soft.
  6. Refrigerate leftovers within 2 hours.

    Recipe adapted from Nutrition Matters.

Notes

  • Try adding chopped nuts or seeds.
Photo of Baked Apples and Squash
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 3 Cups
Nutrition Facts: View Label

Comment

I've been making this recipe for quite some time, and it's great. I usually don't add the salt, and we mix it in with steel cut oats, sometimes adding coconut and walnuts or pumpkin seeds for added protein. It can be a savory or sweet dish, depending on what you like. I've served it at dinner with braised kale or chard and a protein dish and it was also great. Kids and adults loved it!