Español Grow This

Apple Spice Oatmeal

Make your own quick breakfast with apple, spices and whole-grain oats.
Homemade oatmeal with chopped apple and warm spices are shown in bowls.
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 2 Cups
Nutrition Facts: View label

Ingredients

1 apple
2 cups nonfat or 1% milk or water
1 cup quick-cooking oats or old fashioned rolled oats
⅛ teaspoon salt
⅛ teaspoon cinnamon
1 Tablespoon brown sugar
⅛ teaspoon nutmeg (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse the apple, remove the core and cut into small chunks (about 1 ½ cups).
  3. Bring the water or milk to a boil in a saucepan.
  4. Add the oatmeal, salt and apple chunks. Cook over medium heat for 1 minute if using quick cooking oats or 7 to 10 minutes if using old fashioned rolled oats. Stir a couple times while cooking.
  5. Remove from heat. Stir in cinnamon, brown sugar and nutmeg, if desired.
  6. Refrigerate leftovers within 2 hours.

Notes

  • To increase the apple flavor, use apple juice for all or part of the water. Mixing apple juice with milk may cause milk to curdle.
  • Add bite-size dried fruit pieces like raisins, apricots or cranberries in step 3, or sprinkle on top when serving.
  • Sprinkle chopped nuts on top when serving.

Recipe adapted from Nutrition Matters.

Comments

Submitted by Joanne Lyford on Mon, 04/13/2015 - 15:57

I like apples more crunchy, so I added them after the cereal was cooked.  The crunch was a nice contrast to the soft, smooth cereal texture, and oh so yummy!

Submitted by tierrabonita on Fri, 04/10/2015 - 16:34
LOVE this recipe! Have made it several times already, tastes great and so easy in the morning and quick. Tastes creamier when exactly following times in recipe. Did add chopped nuts, a bit of milk and a sliced banana as toppings. Will make again and again for our family!

You might also like...

Recipes A to Z (without photos)

Atole with Oats
cup of Atole with Oats

Atole with Oats

If you like oatmeal and cinnamon, try this variation of a traditional Mexican warm drink.
Prepare:
5 minutes
Cook:
15 to 20 minutes
Makes:
2 servings
Pumpkin Fruit Dip
Small bowl of pumpkin dip served with apple slices, banana and grapes.

Pumpkin Fruit Dip

This quick and simple dip is creamy, full of warm spices, and perfect for dipping your favorite fall fruits.
Prepare:
5 minutes
Makes:
3 Cups
Ants on a Log
Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Ants on a Log

Have some fun with this snack! Peanut butter, raisins and your imagination can be used to fill and decorate crunchy celery sticks.
Prepare:
5 minutes
Makes:
4 servings
Roasted Asparagus
Plate of tender asparagus.

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Kitchen Scraps Vegetable Broth
Pot full of water with vegetables and herbs.

Kitchen Scraps Vegetable Broth

Use leftover veggie scraps to make a delicious broth to use in soups or cooking beans and grains!
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 to 12 cups
Watermelon Cooler
Glasses filled with pink juice.

Watermelon Cooler

A refreshing, kid-approved drink with only 2 ingredients.
Prepare:
5 minutes
Makes:
3 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.