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Dairy-Free

These recipes include no dairy-containing products unless they are listed as "optional."

Plate of stir-fried kale with cranberries.

Kale and Cranberry Stir-Fry

Prepare:
10 minutes
Makes:
5 cups
Nutrition Facts: View label
Recipe Image

Corn and Tomato Salad

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label
Medium bowl of diced tomato salsa with cilantro.

Quick Tomato Salsa

Prepare:
5 minutes
Makes:
2 cups
Nutrition Facts: View label
Bowl of baked rhubarb and blueberries with a crumbly oat topping.

Rhubarb Blueberry Crisp

Prepare:
15 minutes
Makes:
4 ½ cups
Nutrition Facts: View label
Mix of bulgur with savory vegetables is displayed in a serving dish.

Bulgur Pilaf

Prepare:
10 minutes
Makes:
3 Cups
Nutrition Facts: View label
Pulled-apart fluffy and moist sweet potato muffins.

Sweet Potato and Orange Muffins

Prepare:
10 minutes
Makes:
12 muffins
Nutrition Facts: View label
Bowl of turkey cubes, apples and an array of chopped vegetables over a bed of lettuce.

Turkey Salad

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Hummus garnished with parsley served with carrot sticks, celery and radishes.

Hummus (with tahini)

Prepare:
5 minutes
Makes:
1 Cup
Nutrition Facts: View label
Mug of steaming hot cider drink.

Hot Apple Orange Cider

Prepare:
5 minutes
Makes:
12 cups
Nutrition Facts: View label
Plate of rice with a turkey and vegetable topping.

Vegetables and Turkey Stir-Fry

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Open faced buns with a saucy meat and vegetable mix.

Garden Sloppy Joes

Prepare:
10 minutes
Makes:
6 Sandwiches
Nutrition Facts: View label
Platter of sliced pumpkin bread.

Low-Fat Pumpkin Bread

Prepare:
15 minutes
Makes:
16 slices
Nutrition Facts: View label
Frothy pink fruit drink with a straw.

Fruit Cooler

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of tender broccoli sprinkled with sesame seeds.

Sesame Broccoli

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Bean dip topped with jalapeno peppers served with baby carrots.

Pinto Bean Dip

Prepare:
5 minutes
Makes:
3 ¼ cups
Nutrition Facts: View label
Photo of Chunky Black Bean Dip

Chunky Black Bean Dip

Prepare:
10 minutes
Makes:
3 Cups
Nutrition Facts: View label
Large bowl of mandarin orange and chicken salad.

Green and Orange Chicken Salad

Prepare:
20 minutes
Makes:
12 cups
Nutrition Facts: View label
Grilled bananas topped with pineapple and shredded coconut shown on a serving platter.

Banana Boats

Prepare:
5 minutes
Makes:
1 banana
Nutrition Facts: View label
Bowl of soup with a medley of vegetables.

Veggie Stew

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label
Plate of stir-fried noodles with chicken and vegetables.

Stir-Fry Noodles with Peanut Sauce

Prepare:
10 minutes
Makes:
10 cups
Nutrition Facts: View label
Bowls of Burrito Soup served with tortillas.

Burrito Soup

Prepare:
5 minutes
Makes:
10 Cups
Nutrition Facts: View label
A clear bowl displays a colorful salad of cooked barley, blueberries and crunchy vegetables.

Barley Summer Salad

Prepare:
10 minutes
Makes:
8 Cups
Nutrition Facts: View label
Plate of baked red potato quarters.

Potato Pals

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label
Bowl of turkey and bean soup.

Turkey Pumpkin Chili

Prepare:
5 minutes
Makes:
10 cups
Nutrition Facts: View label
A mixture of seasoned beans and bacon is shown in a serving bowl.

Baked Bean Medley

Prepare:
15 minutes
Makes:
8 Cups
Nutrition Facts: View label
Platter of multicolored baked bell peppers stuffed with ground turkey, vegetables and mushrooms.

Stuffed Peppers with Turkey and Vegetables

Prepare:
10 minutes
Makes:
6 Pepper Halves
Nutrition Facts: View label
Bowl of vegetable and macaroni noodle soup.

Minestrone Soup

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Fish filet on a spinach bed with a layer of tomato and green onion.

Fish and Spinach Bake

Prepare:
15 minutes
Makes:
8 Servings
Nutrition Facts: View label
Rice, lentil and vegetable dish garnished with parsley

Lentil Confetti Salad

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
A bowl of warming soup with black beans and vegetables, garnished with herbs.

Black Bean Soup

Prepare:
15 minutes
Makes:
12 cups
Nutrition Facts: View label
Bowl of vegetables with bulgur and dressing.

Tabouli Bulgur Wheat Salad

Prepare:
45 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of okra, rice and bean soup with tomato-based broth.

Southern Okra Bean Stew

Prepare:
10 minutes
Makes:
14 cups
Nutrition Facts: View label
Photo of Cabbage Stir-Fry

Cabbage Stir-Fry

Prepare:
15 minutes
Makes:
5 Cups
Nutrition Facts: View label
Plate of roasted thin whole carrots and brussels sprouts.

Roasted Vegetables

Prepare:
20 minutes
Makes:
1 cup
Nutrition Facts: View label
Medium bowl of thick Refried Bean Soup.

Refried Bean Soup

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Big bowl of a colorful mixture of rice, orange and parsley.

Orange Rice Salad

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label
Small bowl of tomato based chunky vegetable soup.

Great Gazpacho Soup

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of watermelon cubes with cilantro dressing.

Watermelon Salsa

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label
Macaroni noodles with ham, vegetables and dressing.

Pasta Salad

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Plate of kale and carrot strips with dressing.

Greens with Carrots

Prepare:
20 minutes
Makes:
4 cups
Nutrition Facts: View label
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