Razzleberry Shiver

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Prep time: 5 minutes
Cooking time: 2 hours
Yield: 4 servings
Serving Size 1 cup
Nutrition Facts: View Label
Make it a Meal: 
    • whole wheat toast with peanut butter

    Ingredients

    1 cup
    raspberries
    2 bananas
    1⁄2 cup
    plain, low-fat yogurt
    1⁄4 cup
    nonfat or 1% milk
    1 teaspoon
    sugar

    Directions

    1. Put all ingredients into a blender. Blend until smooth.
    2. Divide the mixture among four small bowls.
    3. Freeze for about 2 hours. Enjoy as you would ice cream!
    4. Refrigerate or freeze leftovers within 2 hours.

    Notes

    • No blender?  Mash fruit well with a fork.
    • Make popsicles!  Spoon mixture into small paper cups or popsicle forms.  Add a smooth wooden craft stick.  Freeze until very firm so the sticks don't pull out.
    Last updated: 02/28/14
    Rating: 
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