Skip to main content

Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget!

Shop and Save

Shop and Save - Raspberries and Blackberries

❁ Quality raspberries and blackberries are dry, plump and firm. Shallow containers help prevent crushing.

❁ Avoid berries that are moldy, crushed or shriveled and containers with juice on the bottom.

Savannah Thu, 03/25/2021 - 12:45
Shop and Save - Parsnips

❁ Choose parsnips that are firm and dry with even color, from off-white to pale yellow.

❁ Choose small to medium parsnips (8 to 10 inches long) for the best flavor and texture.

❁ Large parsnips may have a thicker skin and woodier center but they are good cooked.

Savannah Tue, 03/16/2021 - 08:14
Mar 06
2020
  By Anonymous (not verified)

Shop and Save - Oats

Tips on how to save money on oats:

Compare package sizes for the lowest cost per ounce.
Bulk oats may cost less than packaged oats.
Oats should smell faintly sweet or have no smell. Avoid oats that have an unpleasant or musty smell.

Mar 06
2020
  By Anonymous (not verified)

Shop and Save - Kiwi

❁ Choose slightly firm, unblemished fuzzy kiwifruit. Size of the fruit does not affect the taste.

❁ Press the outside of the fruit with your thumb. If it gives to a little pressure, it’s ripe. If the kiwi feels hard, it’s not ready to eat but could be ripened at home.

Mar 06
2020
  By Anonymous (not verified)

Kale - Shop and Save

❁ Look for fresh kale with dark green, small to medium leaves.

❁ Avoid wilted or discolored brown or yellow leaves.

❁ Kale is available all year. Because it grows well in cooler months it is often available fresh when other produce is not.

Subscribe to Shop and Save