Only 4 ingredients and 15 minutes for this sweet and creamy treat.
Tofu Banana Pudding
Ingredients
16 ounces silken tofu
3 ripe bananas (mash 2, slice 1)
2 Tablespoons sugar
1 teaspoon vanilla
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Combine tofu, 2 mashed bananas, sugar and vanilla. Blend until smooth.
- Pour into a serving bowl or dishes.
- Cover and refrigerate until chilled. Top with sliced banana just before serving.
- Refrigerate leftovers within 2 hours.
Notes
- No bananas? Try this with other fresh, frozen or canned fruit. Our testers enjoyed it made with 1 cup frozen mango. We added 1 Tablespoon lemon juice to brighten the flavor. You could also use lime juice.
You might also like...
Prepare:
5 minutes
Cook:
1 hour
Makes:
1 dried banana
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Roasted Parsnips
Roasted Parsnips
A great alternative to potatoes, these roasted parsnips are sweet and nutty.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 cups
Kale Dip
Kale Dip
This creamy dip combines greens and cottage cheese for a dip that is perfect for dipping veggies!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
1 ½ cups
Un-beet-able Berry Smoothie
Un-beet-able Berry Smoothie
Kid-approved recipe with berries, pineapple and colorful beets is quick and fun to make!
Prepare:
5 minutes
Makes:
4 cups
Roasted Whole Chicken
Roasted Whole Chicken
Enjoy easy and flavorful roasted chicken for a meal and use the tender meat to prep for other recipes.
Prepare:
5 to 10 minutes
Cook:
1 ½ hours
Makes:
4 to 6 cups cooked chicken
Comments
We altered this using a combination of frozen mango and canned pineapple instead of the banana. Also, we added lime juice, vanilla, and a little sugar as per the recipe and then froze to make delicious popsicles. These were a big hit as a finale treat after we had our Walk with Ease session.
I love this recipe! I added about a 1/2 teaspoon of lemon juice to enhance the flavor. I also added a bit of nutmeg on my personal serving. I definitely recommend, it is quick easy, and a great way to use ripe bananas. Plus the tofu adds nice protein.
I love this non-dairy pudding recipe! It always tastes great but the mashed banana can look a little off. To make it look more appealing, I suggest blending the bananas in a food processor or blender and then blending in the tofu and other ingredients until smooth. Topping it with a little cinnamon will also hide the natural browning from the banana. I've served this to several 1st grade classes and the kids loved it!