Only 4 ingredients and 15 minutes for this sweet and creamy treat.
Tofu Banana Pudding
Ingredients
16 ounces silken tofu
3 ripe bananas (mash 2, slice 1)
2 Tablespoons sugar
1 teaspoon vanilla
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Combine tofu, 2 mashed bananas, sugar and vanilla. Blend until smooth.
- Pour into a serving bowl or dishes.
- Cover and refrigerate until chilled. Top with sliced banana just before serving.
- Refrigerate leftovers within 2 hours.
Notes
- No bananas? Try this with other fresh, frozen or canned fruit. Our testers enjoyed it made with 1 cup frozen mango. We added 1 Tablespoon lemon juice to brighten the flavor. You could also use lime juice.
You might also like...
Fruited Tabouli
Fruited Tabouli
A tasty mix of grains, sweet grapes, and pops of mint and lemon. Perfect for a summer BBQ!
Prepare:
30 minutes
Cook:
5 minutes
Makes:
4 cups
Mix and Match Grain Bowl
Mix and Match Grain Bowl
Make a simple, delicious and healthy meal for any time of day with ingredients you have on hand and these mix and match ideas.
Prepare:
varies
Cook:
varies
Makes:
4 servings
Lentil Soup
Lentil Soup
A warm and savory lentil soup seasoned with garlic, chili powder, and cumin.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Sautéed Cabbage
Sautéed Cabbage
Earthy with a bit of sweetness, this tasty sautéed cabbage recipe only has 5 ingredients and is ready in less than 30 minutes.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
5 cups
Potato Salad
Potato Salad
A creamy potato salad with tangy mustard and crunchy celery. Perfect potluck or summer BBQ dish.
Prepare:
20 minutes
Makes:
8 cups
Sautéed Peppers
Sautéed Peppers
These sauteed sweet peppers and onions are delicious enjoyed on their own, added to sandwiches or pasta, or with fajitas.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Comments
We altered this using a combination of frozen mango and canned pineapple instead of the banana. Also, we added lime juice, vanilla, and a little sugar as per the recipe and then froze to make delicious popsicles. These were a big hit as a finale treat after we had our Walk with Ease session.
I love this recipe! I added about a 1/2 teaspoon of lemon juice to enhance the flavor. I also added a bit of nutmeg on my personal serving. I definitely recommend, it is quick easy, and a great way to use ripe bananas. Plus the tofu adds nice protein.
I love this non-dairy pudding recipe! It always tastes great but the mashed banana can look a little off. To make it look more appealing, I suggest blending the bananas in a food processor or blender and then blending in the tofu and other ingredients until smooth. Topping it with a little cinnamon will also hide the natural browning from the banana. I've served this to several 1st grade classes and the kids loved it!