Easy Meatballs
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Recipe Notes
- Try using uncooked quick cooking or old fashioned rolled oats instead of rice!
Ingredients
1 pound
lean ground beef (15% fat) 1⁄2 cup
uncooked brown or white rice 2⁄3 cup
nonfat or 1% milk 1
egg, slightly beaten 1⁄2 cup
chopped onion (1⁄2 medium onion) 1⁄2 cup
shredded carrot 1⁄2 teaspoon
salt 1⁄4 teaspoon
pepper 1 can
(10.5 ounces) condensed soup (try tomato, cream of mushroom or other flavors) 3⁄4 cup
nonfat or 1% milkDirections
- Preheat oven to 350 degrees. Lightly spray or oil a shallow baking dish (9" x 13" x 2") with cooking spray.
- Combine beef, rice, milk, egg, onion, carrot, salt and pepper. Use a spoon to form 24 meatballs and place in baking dish.
- Combine soup and milk. Mix well. Pour sauce over meatballs.
- Cover pan tightly with foil. Bake for 1 hour.
- Refrigerate leftovers within 2 hours.
Notes
- Try using uncooked quick cooking or old fashioned rolled oats instead of rice!
Last updated: 05/25/17
1 Comments for "Easy Meatballs"
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Submitted by tierrabonita on Tue, 10/06/2015 - 19:13My family raved about these! I didn't have onions or carrots on hand so I used frozen peas. And I didn't have condensed soup so I used the following in place of it: 8 oz can tomato sauce + 1T cornstarch + 1T sugar + 1/2 t salt.