Fresh green salad, tossed with peas, cucumber and creamy feta.
Green Salad with Peas
Ingredients
1 cup peas (cooked from fresh or frozen, or canned, drained and rinsed) (See Notes)
6 cups salad greens, torn in bite-size pieces
½ cup chopped cucumber
½ cup low-fat salad dressing
½ cup low-fat feta cheese
Directions
- Wash hands with soap and water.
- In a large serving bowl, combine peas, salad greens and cucumber.
- Add dressing just before serving. Toss to mix well. Sprinkle with feta cheese.
- Refrigerate leftovers within 2 hours.
Notes
- Cook frozen peas according to package directions or to 165 degrees F.
- Try adding 2 tablespoons of chopped fresh mint for a refreshing twist!
You might also like...
Spinach and Chicken Italian
Spinach and Chicken Italian
Tender chicken breast topped with spinach, tomato sauce, and creamy cheese, then baked for a delicious and satisfying meal.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
7 cups
Carrot, Jicama and Orange Salad
Carrot, Jicama and Orange Salad
Fresh and colorful salad with a tangy homemade dressing!
Prepare:
20 minutes
Makes:
4 Cups
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Pear and Cranberry Crisp
Pear and Cranberry Crisp
Whole grain oats, warm brown sugar, and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Whole-Wheat Blueberry Muffins
Whole-Wheat Blueberry Muffins
Perfect kid-approved, make-ahead snack with fresh or frozen berries.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 muffins
Cabbage Stir-Fry
Cabbage Stir-Fry
Quick and easy lunch or dinner option packed with veggies and ready in 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups
Comments
When we made this at a Volunteer training for the Food Bank Demo's; we used frozen peas and just rinsed it under water 1st in a colander. They loved it! We served it with the FH Ranch Dressing,
https://www.foodhero.org/recipes/ranch-dressing
We substituted sour cream for the mayo in the dressing and added more of the spice to add more flavor.