Skip to main content

Roasted Sugar Snap Peas

Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Recipe image
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 pound sugar snap peas
2 teaspoons vegetable oil
1 teaspoon low-sodium soy sauce
½ teaspoon salt
¼ teaspoon pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.  Lightly grease a large baking pan.
  3. Place the sugar snap peas in a large bowl. Sprinkle with oil, soy sauce, salt and black pepper. Toss to coat.
  4. Spread the peas onto the baking sheet.
  5. Bake for 8 to 10 minutes. Stir a couple times while roasting.
  6. Refrigerate leftovers within 2 hours.

 

Photo and recipe adapted from Nutrition Matters.

Notes

  • Try adding other seasonings such as parmesan cheese, garlic powder or red pepper flakes.

You might also like...

Recipes A to Z (without photos)

Fruity French Toast Casserole
Baking dish with a layer of bread cubes, peaches and a crumbly topping.

Fruity French Toast Casserole

A baked version of French toast with your favorite fruit. Ready in about an hour!
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 Cups
Creamy Fruit Salad
Photo of Creamy Fruit Salad

Creamy Fruit Salad

Quick and easy snack or side dish with apples, bananas and pineapple. Easy to customize with your favorite fruits!
Prepare:
10 minutes
Makes:
4 cups
Peach Sundae
Small bowls of yogurt with a soft peach topping.

Peach Sundae

A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar, and warm cinnamon.
Prepare:
10 minutes
Cook:
5 minutes
Makes:
5 cups
Baked Bean Medley
A mixture of seasoned beans and bacon is shown in a serving bowl.

Baked Bean Medley

Enjoy this delicious blend of beans and a savory sauce, baked to blend the lightly sweet and salty flavors.
Prepare:
15 minutes
Cook:
1 and ½ hours
Makes:
8 Cups
Southern Green Beans
Bowl of green beans with ham and onions.

Southern Green Beans

Fresh and tender green beans and salty ham are the perfect combo in this recipe that is ready in 30 minutes or less.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Cream of Celery Soup
Image of Cream of Celery Soup

Cream of Celery Soup

This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Was this page helpful to you?