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Potatoes Image
  • Choose clean, smooth, firm potatoes with no cuts or bruises.
  • Avoid potatoes with sprouts or green skin.
  • Potatoes are generally available year round. Buy what you can use within a few weeks for best quality.
  • Potatoes are also available in frozen or canned forms.
  • Potatoes are naturally free of fat, sodium, and cholesterol.

❁ Potatoes are a good source of potassium and vitamins C and B6.

Last updated: 07/12/17