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Quesadillas and Sandwiches

Plate of corn tortillas folded over cheese and squash blossom filling with salsa.

Squash Blossom Quesadilla

Prepare:
10 minutes
Makes:
6 quesadillas
Nutrition Facts: View label
Platter of eight English muffins layered with a creamy sauce and vegetable topping.

Fresh Veggie Pizza

Prepare:
10 to 15 minutes
Makes:
8 muffin halves
Nutrition Facts: View label
Creamy tofu mix served on bread with lettuce.

Tofu "Egg" Salad

Prepare:
20 minutes
Makes:
1 Cup
Nutrition Facts: View label
Photo of Cilantro Lime Tuna Wrap

Cilantro Lime Tuna Wrap

Prepare:
15 minutes
Makes:
5 Wraps
Nutrition Facts: View label
Plate of english muffins topped with a tuna mix and cheese.

Tuna Veggie Melt

Prepare:
15 minutes
Makes:
6 Muffin Halves
Nutrition Facts: View label
Photo of Chicken and Pear Salad

Chicken and Pear Salad

Prepare:
15 minutes
Makes:
2 ½ Cups
Nutrition Facts: View label
English muffins topped with chopped asparagus, mushrooms and broiled cheese are shown on plates.

Asparagus Mushroom Melt

Prepare:
15 minutes
Makes:
8 muffin halves
Nutrition Facts: View label
Plate of tortillas folded over a tuna, vegetable and cheese mix.

Tuna Quesadillas

Prepare:
10 minutes
Makes:
4 Quesadillas
Nutrition Facts: View label
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

Prepare:
10 minutes
Makes:
1 ½ cup
Nutrition Facts: View label
Plate of golden tortillas folded over turkey, cranberry and spinach filling.

Turkey Cranberry Quesadilla

Prepare:
5 minutes
Makes:
1 quesadilla
Nutrition Facts: View label
Tuna Cabbage Salad served on slices of toast.

Tuna Cabbage Salad

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Open faced buns with a saucy meat and vegetable mix.

Garden Sloppy Joes

Prepare:
10 minutes
Makes:
6 Sandwiches
Nutrition Facts: View label
Corn tortillas folded over vegetables and cheese served with a yogurt dip.

Veggie Quesadillas with Cilantro Yogurt Dip

Prepare:
15 minutes
Makes:
12 quesadillas
Nutrition Facts: View label
Photo of Chicken and Black Bean Salsa Burritos

Chicken and Black Bean Salsa Burritos

Prepare:
20 minutes
Makes:
4 Burritos
Nutrition Facts: View label
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

Prepare:
20 minutes
Makes:
4 half roll-ups
Nutrition Facts: View label
Plate of golden tortilla folded over a cheese, pear and vegetable filling.

Pear Quesadillas

Prepare:
10 minutes
Makes:
8 wedges
Nutrition Facts: View label
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