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Good Source of Calcium

These recipes provide at least 10% (about 130 milligrams) of the Daily Value for calcium in a serving.

Skillet Corn Chowder

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label

Breakfast Burritos

Prepare:
10 minutes
Makes:
4 Burritos
Nutrition Facts: View label

Breakfast Banana Split

Prepare:
5 minutes
Makes:
2 Banana Splits
Nutrition Facts: View label

Chili Cheese Hominy

Prepare:
15 minutes
Makes:
4 Cups
Nutrition Facts: View label

Crustless Pumpkin Pie

Makes:
8 Slices
Nutrition Facts: View label

Peach Sundae

Prepare:
10 minutes
Makes:
5 cups
Nutrition Facts: View label

Fish and Spinach Bake

Prepare:
15 minutes
Makes:
8 Servings
Nutrition Facts: View label

Potato Nachos

Prepare:
30 minutes
Makes:
5 cups
Nutrition Facts: View label

Tropical Smoothie

Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts: View label

Skillet Mac and Cheese

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label

Peanutty Stew

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label

Peach Yogurt Smoothie

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label

Peach Cooler

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label

Corn Pancakes

Prepare:
15 minutes
Makes:
6 6-inch pancakes
Nutrition Facts: View label

Cheesy Beef Pasta

Prepare:
20 minutes
Makes:
8 Cups
Nutrition Facts: View label

Skillet Lasagna

Prepare:
10 minutes
Makes:
8 cups
Nutrition Facts: View label

Veggie Quiche Muffins

Prepare:
10 minutes
Makes:
12 muffins
Nutrition Facts: View label

Yogurt Popsicles

Prepare:
5 minutes
Makes:
24 popsicles
Nutrition Facts: View label

Berry Blast Off

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label

Orange Delight

Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts: View label

Fruit Smoothie 2 (with milk)

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label

Blueberry Tofu Smoothie

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label

Banana Pancakes

Prepare:
15 minutes
Makes:
16 Pancakes
Nutrition Facts: View label

Yogurt Parfait

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label

Veggie Quesadillas with Cilantro Yogurt Dip

Prepare:
15 minutes
Makes:
12 quesadillas
Nutrition Facts: View label

Vegetarian Chili

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label

Favorite Pancakes (without eggs)

Prepare:
10 minutes
Makes:
8 pancakes (4-inch)
Nutrition Facts: View label

Chicken and Black Bean Salsa Burritos

Prepare:
20 minutes
Makes:
4 Burritos
Nutrition Facts: View label

Very Berry Muesli (‘mew-slee’)

Prepare:
5 minutes
Makes:
5 cups
Nutrition Facts: View label

Quick Lasagna

Prepare:
10 minutes
Makes:
9 cups
Nutrition Facts: View label

Pear Quesadillas

Prepare:
10 minutes
Makes:
8 wedges
Nutrition Facts: View label

Oven French Toast

Prepare:
10 minutes
Makes:
12 slices
Nutrition Facts: View label

Fruit Smoothie 1 (with yogurt)

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label

Easy Manicotti

Prepare:
20 minutes
Makes:
14 Filled shells
Nutrition Facts: View label

Easy Cheesy Enchiladas

Prepare:
10 minutes
Makes:
8 enchiladas
Nutrition Facts: View label

Curried Pumpkin Soup

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label

Chicken Soup with Tortilla

Prepare:
10 minutes
Makes:
12 Cups
Nutrition Facts: View label

Chicken, Broccoli and Cheese Skillet Meal

Prepare:
15 minutes
Makes:
7 Cups
Nutrition Facts: View label

Bread Pudding in the Microwave

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label

Banana Bobs

Prepare:
5 minutes
Makes:
2 Servings
Nutrition Facts: View label
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