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Fruit Shake

Notes

Recipe Notes

<ul><li>Use any flavor of yogurt.</li>

<li>Use fresh, canned, or frozen fruit.</li>
<li>If shake is too thick, add more water.</li></ul>

Ingredients

1 cup low fat vanilla yogurt
2 cups fruit, sliced
2 cups cold water

Directions

  1. Place yogurt, fruit, and water in a blender. To prevent spills, do not fill past the top line of the blender.
  2. Blend and serve.
  3. Refrigerate leftovers within 2-3 hours.

Notes

<ul><li>Use any flavor of yogurt.</li>

<li>Use fresh, canned, or frozen fruit.</li>
<li>If shake is too thick, add more water.</li></ul>