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Nutrition Facts for Grape and Cucumber Salad

Makes:

6 Cups

Prep time:

15 minutes

Ingredients

SALAD

3 cups grapes, cut in half or quarters

3 cups sliced cucumber

1⁄4 cup thinly sliced green onion

DRESSING

1⁄4 cup vinegar (any type)

1 teaspoon vegetable oil

2 teaspoons packed brown sugar

3⁄4 teaspoon salt

1⁄4 teaspoon hot sauce, optional

Directions

Wash hands with soap and water.
In a medium bowl, combine the grapes, cucumber and green onion.
In a small bowl or jar with a tight lid, mix or shake together the dressing ingredients and hot sauce, if desired.
Pour dressing over grapes and cucumbers and stir until mixed. Refrigerate until served.
Refrigerate leftovers within 2 hours.

Notes

For a mild flavor, use cider or rice vinegar or lemon or lime juice in the dressing.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.

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Grape and Cucumber Salad

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