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6 Muffin Halves
Prep time:
15 minutes
Cooking time:
5 minutes


1 can (5 ounces) tuna in water, drained
¼ cup chopped celery (about 1 stalk)
1 green onion, sliced
½ cup grated carrot
1 Tablespoon mayonnaise
¼ teaspoon pepper
3 whole-wheat English muffins
½ cup (2 ounces) grated cheddar cheese


  1. In a small bowl, mix tuna, celery, onion, carrot, mayonnaise and pepper.
  2. Top each muffin half with tuna mixture and grated cheese.
  3. Broil until cheese melts, about 3 minutes
  4. Refrigerate leftovers within 2 hours


  • No tuna? Use canned or cooked salmon or mackerel.