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Pumpkin Fruit Dip
Makes:
3 Cups
Prep time:
5 minutes
Ingredients
1 can (15 ounce) pumpkin (about 1 ¾ cups cooked pumpkin)
1 cup low-fat ricotta cheese or plain yogurt or low-fat cream cheese
¾ cup sugar
1 ½ teaspoons cinnamon
½ teaspoon nutmeg
Directions
- In a large bowl, combine pumpkin, ricotta cheese or yogurt or cream cheese, cinnamon and nutmeg. Add sugar a little at a time to reach desired sweetness. Stir until smooth.
- Refrigerate leftovers within 2 hours.
Notes
- Serve with apple slices, bananas or grapes.
- Try using a mixture of ricotta, yogurt, or cream cheese.
- For a smoother texture, use a hand mixer or food processor to mix ingredients.