Reduce heat to low, cover pan and simmer for 35 to 40 minutes.
Turn off heat and let stand for 5 to 10 minutes before serving.
Refrigerate leftovers within 2 hours.
For more flavor, cook with broth instead of water.
Serve as side or use in recipes calling for cooked brown rice such as stir-fries, grain salads or grain bowls.
Mix in chopped herbs, garlic, cooked beans, or cheese.
Top with sauce, stew, or chili.
This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.
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