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4 cups
Prep time:
10 minutes


1 ½ cups cooked turkey or smoked turkey, diced
½ cup walnuts, toasted and chopped
½ cup raisins or other dried fruit
¾ cup celery, chopped (about 1.5 stalks)
¼ cup diced red or yellow onion (1/4 medium onion)
¼ cup diced carrot
¼ cup parsley, chopped (optional)
1 red apple, cored and chopped (about 1 ½ cups)
⅓ cup low-fat mayonnaise
1 tablespoon vinegar (cider, red or white)


  1. Mix turkey, nuts, raisins, celery, onions, carrots, parsley and apple in a large bowl.
  2. In a small bowl, combine mayonnaise and vinegar; mix well.
  3. Toss meat mixture with dressing and chill.
  4. Refrigerate leftovers within 2 hours.


Serve cold with lettuce and tomato wedges, or use as sandwich filling.