Print Recipe

smallerlarger

Hide nutrition box

Photo of Nutrition Facts of Low-Fat Tartar Sauce

Makes:

1/2 cup

Prep time:

5 minutes

Ingredients

½ cup low-fat plain yogurt or low-fat sour cream

1 Tablespoon chopped pickle or relish (sweet or dill)

2 teaspoons dried minced onion or 1 Tablespoon minced fresh onion

1 teaspoon dried parsley flakes or 1 Tablespoon chopped fresh parlsey

1 teaspoon prepared mustard

2 drops hot pepper sauce (optional)

Directions

Wash hands with soap and water.
In a small bowl, combine all the ingredients.
Serve immediately or cover and refrigerate until used.
Refrigerate leftovers within 2 hours.

Notes

Try making with plain Greek yogurt.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.

Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget!

Print Recipe

Low-Fat Tartar Sauce

Ingredients

Directions

Notes

Recipes

More Information