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Makes:
4 Cups
Prep time:
10 minutes

Ingredients

4 cups frozen strawberries (unsweetened)
1 cup nonfat plain yogurt
3 Tablespoons sugar

Directions

  1. Wash hands with soap and water.
  2. Combine frozen strawberries, yogurt and sugar in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
  3. Serve immediately or freeze in an air-tight container or frozen treat molds for up to 1 month. Frozen leftovers will be very firm. Scrape into serving bowls with a spoon.

Notes

  • Frozen berries are a good choice when strawberries are not in season. Look for those with no sugar added.