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Photo of Nutrition Facts of Sautéed Zucchini
Makes:
3 cups
Prep time:
10 minutes
Cooking time:
10 minutes

Ingredients

2 medium zucchini, cut into 1/4-inch thick rounds or sticks
2 teaspoons vegetable oil
1 clove garlic minced or 1/4 teaspoon garlic powder
⅛ teaspoon each salt and pepper
¼ teaspoon oregano (optional)

Directions

  1. Wash hands with soap and water.
  2. In a medium skillet, heat oil over medium high heat (350 degrees F in an electric skillet).
  3. Add garlic and zucchini then sprinkle with salt, pepper and oregano, if desired. Cook, stirring occasionally, until zucchini is soft, about 5 to 7 minutes.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Try other seasonings such as thyme or add a sprinkle of parmesan cheese before serving.