Print Recipe Color

smallerlarger

Hide nutrition box

Photo of Nutrition Facts of Parmesan Peas

Makes:

4 cups

Prep time:

5 minutes

Cooking time:

10 minutes

Ingredients

1 ½ teaspoons margarine or butter

3 ½ cups peas (two 14.5 ounce cans, drained and rinsed or 16 ounces frozen)

1 ½ teaspoons lemon juice

¼ teaspoon pepper

⅓ cup grated parmesan cheese

Directions

Wash hands with soap and water.
Heat margarine or butter in a medium skillet over medium heat (300 degrees F in an electric skillet). Add peas and cook 2 to 3 minutes or until peas are heated through.
Add lemon juice and pepper and mix well. Sprinkle with parmesan cheese and serve warm.
Refrigerate leftovers within 2 hours.

Notes

Try other types of cheese or a blend!
Freeze extra lemon juice to use later.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.

Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget!

Print Recipe Color

Parmesan Peas

Ingredients

Directions

Notes

Recipes

More Information