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Photo of Low-Fat Tartar Sauce
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1/2 cup
Prep time:
5 minutes


½ cup low-fat plain yogurt or low-fat sour cream
1 Tablespoon chopped pickle or relish (sweet or dill)
2 teaspoons dried minced onion or 1 Tablespoon minced fresh onion
1 teaspoon dried parsley flakes or 1 Tablespoon chopped fresh parlsey
1 teaspoon prepared mustard
2 drops hot pepper sauce (optional)


  1. Wash hands with soap and water.
  2. In a small bowl, combine all the ingredients.
  3. Serve immediately or cover and refrigerate until used.
  4. Refrigerate leftovers within 2 hours.


  • Try making with plain Greek yogurt.