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Photo of Recipe Image for Mashed Potatoes
Makes:
Yield
4 cups

Prep time:
Prep time
5 minutes

Cooking time:
Cooking time
20 minutes

Rinde: 4 cups
Tiempo de preparación: 5 minutes
Tiempo para cocinar: 20 minutes

Ingredients

1 1⁄2 pounds potatoes, peeled if desired and cubed (about 6 cups)

1⁄2 cup low-sodium broth or milk

2 Tablespoons low-fat plain yogurt or sour cream

1⁄2 teaspoon garlic powder

1⁄2 teaspoon salt

1⁄2 teaspoon pepper

1 Tablespoon margarine or butter (optional)

Ingredientes

1 1⁄2 pounds potatoes, peeled if desired and cubed (about 6 cups)

1⁄2 cup low-sodium broth or milk

2 Tablespoons low-fat plain yogurt or sour cream

1⁄2 teaspoon garlic powder

1⁄2 teaspoon salt

1⁄2 teaspoon pepper

1 Tablespoon margarine or butter (optional)

Directions

1. Wash hands with soap and water. 

2. In a medium saucepan, cover potatoes with cold water.

3. Bring water to a boil and simmer until potatoes are soft, about 15 minutes.

4. Drain and mash the potatoes, then stir in broth or milk, yogurt or sour cream, garlic powder, salt, pepper and margarine or butter, if desired.

5. Serve hot. Refrigerate leftovers within 2 hours.

Preparación

1. Wash hands with soap and water. Gather all ingredients and tools.

2. In a medium saucepan, cover potatoes with cold water.

3. Bring water to a boil and simmer until potatoes are soft, about 15 minutes.

4. Drain and mash the potatoes, then stir in broth or milk, yogurt or sour cream, garlic powder, salt, pepper and margarine or butter, if desired.

5. Serve hot. Refrigerate leftovers within 2 hours.