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Cabbage Stir-Fry
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Cabbage Stir-Fry
Makes: 5 cups
Prep time: 15 minutes
Cooking time: 15 minutes
Photo of Cabbage Stir-Fry
Prep time: 15 minutesCooking time: 15 minutesTotal time: 30 minutes

Ingredients

2 teaspoons
oil
1 cup
celery, washed and sliced
1 cup
chopped onion
3 cups
shredded or chopped cabbage
1⁄2 cup
chopped green pepper, seeded and chopped (about 1 small pepper)
1⁄2 teaspoon
salt
1⁄4 teaspoon
pepper
1
medium tomato, chopped

Directions

  1. Heat oil in a large skillet over medium-high heat (350 degrees in an electric skillet).
  2. Add celery and onion. Cook 4-7 minutes until soft.
  3. Add cabbage, green pepper, salt and pepper. Cook for 5-10 minutes, stirring often so the cabbage sweats.
  4. Add tomato and serve immediately.
  5. Refrigerate leftovers within 2 hours.

Notes

  • If you don’t have tomatoes, try adding 3/4 cup cooked, sliced carrots instead.
Serving Size: 
2/3 cup
Nutritional Label: 
  • chicken
  • brown rice
  • sliced fruit
  • a glass of low-fat milk

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