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One-Pan Chicken Alfredo
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One-Pan Chicken Alfredo
Makes: 7 cups
Prep time: 30 minutes
Cooking time: 30 minutes
Photo of One-Pan Chicken Alfredo
Prep time: 30 minutesCooking time: 30 minutesTotal time: 1 hour


large chicken breast, cubed (about one cup)
2 Tablespoons
2 Tablespoons
1 3⁄4 cups
chicken broth
1 3⁄4 cups
nonfat or 1% milk
1 teaspoon
garlic powder
1⁄2 teaspoon
onion powder
1⁄2 teaspoon
dried basil
3 cups
dry penne pasta
2 cups
broccoli, chopped (fresh or frozen)
1 cup
grated parmesan cheese


1. In a skillet over medium-high heat, brown chicken in oil.
2. Add flour, broth, milk, spices and pasta to skillet and stir well.
3. Bring to a boil; cover; reduce heat; simmer until pasta is almost tender, stirring occasionally.
4. Add broccoli, cover, and cook until broccoli is tender.
5. Remove from heat and stir in cheese.
6. Refrigerate leftovers within 2 hours.


  • Use whole wheat pasta instead to increase fiber and make this a whole grain meal.
Serving Size: 
1 cup
Preparation time: 
30 minutes
Cooking time: 
30 minutes
Photo of Nutrition Facts of One-Pan Chicken Alfredo

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