Orange Delight

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Makes: 5 cups
Prep time: 5 minutes

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Prep time: 5 minutes

Ingredients

4 cups

nonfat or 1% milk

6 ounces

frozen orange juice concentrate (about 3/4 cup)

1 teaspoon

vanilla

Directions

Place all ingredients in a blender. Put the lid on tightly.
Blend for about 30 seconds or until smooth. Serve and enjoy.
Refrigerate leftovers within 2 hours.

Notes

If you don’t have a blender, mix the ingredients well in a bowl until frothy.
Add a small banana, a handful of strawberries, or another favorite fruit before blending.

Serving Size:

1 cup

Nutritional Label:

Photo of Nutrition Facts of Orange Delight

Category:

30 Minutes or Less

Kid Approved

5 Ingredients or Less

whole wheat toast with peanut butter

Tab 4 Title:

Magazine

Tab 4 Content:

Our Milk Magazine features this recipe:

Tab 2 Content (Recipe Categories):

Drinks

Fruit Juice

Milk

Kid-approved percent:

77%

Kid-approved tastes:

736

For tasty, healthy recipes that fit your budget, visit www.FoodHero.org!

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.