Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget!

User login

You need to login to use this feature, or create an account if you don't yet have one. It's free and easy.

Create an Account

Quick Fix!

Oatmeal Image

More Ways to Use Oats

  • Serve hot oatmeal with fruit – fresh, dried, frozen or canned.
  • Add quick or rolled oats to a meatloaf recipe.
Read more »
Grilled Summer Squash Image

More Ways to Use Summer Squash

✿ Serve raw with a dip or add to salads or coleslaw.
✿ Add coarsely grated squash to pasta sauce or use shreds or ribbons as pasta.

Read more »
Tomatoes in Pasta Image

More Ways to Use Tomatoes

  • Add to sandwiches or pizza - cold or hot.
  • Add to pasta dishes or salads.
  • Make a fresh salsa.
  • Grill or roast them.
Read more »
Cauliflower Salad Image

More Ways to Use Cauliflower

  • Serve raw in a salad or with low-fat ranch, hummus, or other vegetable dip.
Read more »
Beans 2 Image

More Ways to Use Beans

You can add beans as

  • a salad topping,
  • use in soups,
  • or spoon beans into quesadillas for quick meals.
Read more »
Dry Beans Image

Cook Dry Beans

Three Steps

  1. Sort and Rinse—Sort to remove stones, seeds or damaged beans. Rinse well to remove dust.
Read more »
Chopping Onion Image

Onions - No Tears!

  • To avoid watery eyes when chopping onions, chill them first - 30 minutes in the refrigerator or 10 minutes in the freezer.
Read more »
Chopped Onion Image

More Ways to Use Onions

✿ Add onions – cooked or raw, sliced or chopped – to burgers, sandwiches, tacos, or quesadillas.

Read more »
Jar Salad Image

Create a Salad

  1. Start with Greens—One type or a mix. 2 cups of leafy greens is a serving.
Read more »