Quick and easy make-ahead breakfast recipe that can be easily customized with your favorite fruit.
Overnight Oatmeal
Ingredients
1 cup uncooked old fashioned rolled oats
1 cup low-fat plain or flavored yogurt
½ cup nonfat or 1% milk
½ cup berries (fresh, frozen or canned and drained)
½ cup chopped apple (about ⅓ a medium apple [3” diameter])
Directions
- Wash hands with soap and water.
- In a medium bowl, mix oats, yogurt and milk.
- Add the fruit now or add just before eating.
- Cover and refrigerate oatmeal mixture for 6 to12 hours. For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon into small containers with lids.
- Refrigerate leftovers within 2 hours.
Notes
- Try other fresh, frozen or canned fruits.
You might also like...
Salmon Pasta Skillet
Salmon Pasta Skillet
Whole grain pasta, canned salmon, and tomatoes come together for a delicious and nutritious pasta meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Quick Brown Bread
Quick Brown Bread
Warm and comforting bread recipe with whole wheat flour and a hint of sweet brown sugar.
Prepare:
10 minutes
Cook:
50 minutes
Makes:
16 slices
Burrito Soup
Burrito Soup
A tasty, one-pot soup that is full of protein-packed beans, veggies and flavorful spices.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Applesauce French Toast
Applesauce French Toast
Flavorful, low-sugar breakfast option that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Prepare:
5 to 10 minutes
Cook:
45 to 60 minutes
Makes:
4 Servings
Morning Muffins
Morning Muffins
These carrot-filled morning muffins with crunchy nuts, warm cinnamon flavor, and whole-grain oats are a filling breakfast or on-the-go snack.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
12 muffins
Comments
This is easy and good. I made it with blueberry flavored yogurt and frozen blueberries so their juice made the whole thing turn a pretty blueish purple color.
This is such an easy recipe for a quick breakfast. It stores well too, so it could easily be made Sunday night and eaten several mornings in the week. I have never had an issue with it being too thick, but that could easily be amended by adding a little extra milk to get the preferred texture.
This recipe goes great with Food Hero's Not Your Everyday Apples when the apples are prepared ahead of time and served cold as a topping for the oatmeal.
Oatmeal is my favorite food for breakfast, so this is a good recipe for the hot summer-time! I use any fruit I have on hand.