Skip to main content

whole grains

Mar 06
2020
  By Anonymous (not verified)

Types of Oats

Rolled Oats - whole oats are steamed and rolled into flakes

Old Fashioned - thick flakes; has the most texture; cooks in 5 minutes

Quick Oats - steamed longer and rolled thinner; softer texture; cooks in 1 minute

Mar 06
2020
  By Anonymous (not verified)

Make Whole Grains Easy

Cook grains in large batches to use later:

❁ Divide cooked, cooled grains into single-use amounts in freezer bags or containers. Label and date. Refrigerate or freeze.

❁ Use refrigerated cooked grains within 3-4 days. Use frozen cooked grains within 2-3 months.

Subscribe to whole grains