Lentils- Shop and Save
❁ Uncooked (dried) lentils are inexpensive. Purchase them pre-packaged or from bulk bins.
❁ Cooked lentils are available canned or frozen but may cost more. Rinse canned lentils under fresh water to lower the sodium content.
❁ Uncooked (dried) lentils are inexpensive. Purchase them pre-packaged or from bulk bins.
❁ Cooked lentils are available canned or frozen but may cost more. Rinse canned lentils under fresh water to lower the sodium content.
❁ Look for whole wheat flour as one of the first ingredients on a product you buy – breakfast cereals, pasta, breads.
❁ Substitute whole wheat flour for up to half the flour in a recipe - try it in cookies, pancakes, pizza crust, muffins or breads.
Kids Can!