This kid-approved smoothie combines veggies with sweet berries and pineapple. A great way to add more veggies to your meals!
Bell Pepper Smoothie
Ingredients
1 medium banana, peeled fresh or frozen
1 can (8 ounces) pineapple, drained
½ cup red bell pepper, seeded and chopped (about 1 small pepper)
2 cups frozen mixed berries
1 cup water
Directions
- Wash hands with soap and water.
- Combine all ingredients in a blender or food processor.
- Blend until smooth.
- Serve Immediately.
- Refrigerate or freeze leftovers within 2 hours.
Notes
- For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
- Use any combination of berries.
You might also like...
Cowboy Salad
Cowboy Salad
A simple, tasty salad that is ready in under 20 minutes. Perfect for BBQs, potluck dinners, or as a side dish any time of year.
Prepare:
20 minutes
Makes:
8 cups
Refried Bean Soup
Refried Bean Soup
Canned beans and tomatoes make this tasty soup so quick and easy to prepare.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
10 cups
Rice with Black Beans and Sausage
Rice with Black Beans and Sausage
A comforting dish of filling grains, tender beans, and spicy sausage.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
8 Cups
Pumpkin Ricotta Stuffed Shells
Pumpkin Ricotta Stuffed Shells
A rich, creamy recipe that combines fall flavors with satisfying pasta.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Filled Shells
Cucumber Flavored Water
Cucumber Flavored Water
Homemade flavored water is a great option to stay help you stay hydrated!
Prepare:
5 minutes
Makes:
4 cups
Do-It-Yourself Trail Mix
Do-It-Yourself Trail Mix
Fun and easy recipe to make with kids - homemade trail mix that can be easily changed to include your favorite ingredients.
Prepare:
5 minutes
Makes:
6 cups
Comments
This is a super simple smoothie recipe that sneaks in vegetables without noticing too much. The beet flavor can be a little overwhelming but you can easily fix this by adding a little more of a favorite ingredient.
I took this recipe to my event last Saturday, and it was very well received. People were surprised to know that the smoothie had bell pepper, but they loved it. They were asking for the recipe because they wanted to make it at home.
I tried this with a class of adults and the bell pepper flavor was pretty intense, almost overwhelming. It was better when we diluted the smoothie with more juice (we added orange juice), but still not a class favorite.