Skip to main content

Bean Salad

Quick, easy to prepare mix of beans that is dressed with a tangy vinaigrette!
A bowl of salad made with different types of beans and crunchy vegetables is displayed on striped tablecloth.
Prep time: 10 minutes
Makes: 7 cups
Nutrition Facts: View label

Ingredients

¼ cup vinegar
¼ cup sugar
2 Tablespoons vegetable oil
¼ teaspoon each salt and pepper (optional)
4 cans (15 ounces each) beans, drained and rinsed (try a mix of any type)
2 cups chopped vegetables (try a mix, such as onion, carrot, celery, bell pepper)

Directions

  1. Wash hands with soap and water.
  2. In a large bowl, mix together vinegar, sugar and oil. Add salt and pepper, if desired.
  3. Add beans and vegetables and gently stir to coat. Cover and refrigerate until ready to serve. For more flavor, make a day ahead.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Try adding seasonings such as cilantro, cumin or oregano.
  • Try a mix of beans such as wax, garbanzo, red kidney and green beans.
  • Cook your own dry beans. One can (15 ounces) is about 1 ½ to 1 ¾ cups drained beans.

Comments

Delicious Bean Salad recipe. I enjoyed the dressing, but added Italian seasoning and oregano and basil which gave it some more flavor. I used celery, carrot, black bean, kidney bean, white kidney bean, garbanzo, black eyed peas, & green beans. 

I also used rice vinegar and it was great! I omitted the sugar altogether and it was very well liked by my fourth graders.

I made this salad using various kinds of beans along with onion, carrots and celery. I found that this salad tasted very bland while using vinegar.   I substituted the vinegar  fror rice vinegar. Rice vinegar tends to cling on to the vegetables rather than washing out the flavor with  vinegar.  I also cut down on the sugar  from a 1/4 to 2 tablespoons. With these two modifications this recipe was adult, senior and child liked!

Very tasty!  Kids and adults have approved!  Adding some raw diced carrot, celery and finely minced green onion put more color and nutrients into the salad.  It was even better on day two!
 

Very good! So easy to make and not too vinegary like a lot of bean salads. I used green beans, lima beans, garbanzos, and red kidney beans for mine with some finely diced sweet onion and red bell pepper. Great salad for warm weather and a great way to get your vegetables and fiber.
 

You might also like...

Recipes A to Z (without photos)

Personalized Pasta Salad
Bowl of spiral pasta, chicken and vegetables.

Personalized Pasta Salad

Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Southern Green Beans
Bowl of green beans with ham and onions.

Southern Green Beans

Fresh and tender green beans and salty ham are the perfect combo in this recipe that is ready in 30 minutes or less.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Red Cabbage with Apples
Plate of sauteed cabbage and apples.

Red Cabbage with Apples

A sweet and savor combination of sauteed cabbage, onion, and apples that makes a perfect side dish.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 cups
Microwave Popcorn
Large bowl of seasoned popcorn with cilantro.

Microwave Popcorn

Make the perfect snack at home with a paper bag!
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 cups
Fruit Salad
Footed dessert glasses filled with a fruit mix coated in yogurt.

Fruit Salad

A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Baked Tomatoes with Cheese
Sliced tomatoes with herbs and broiled cheese are shown on a serving platter.

Baked Tomatoes with Cheese

A great summer recipe to use your garden tomatoes! Easy-to-make party appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices
Was this page helpful to you?